Meditation By Way Of Word

Listen to "Meditation By Way Of Word" on Spreaker. The title says so much yet offers so little. We can read it once again maybe twice. Nothing gives in the way of explaining what it is. Meditation by way of word. Since July 1994 every morning has started with a strong discipline. Write. I don't care what you write. Just write. As you move through the journey you begin to see the multiple layers we all carry. You learn how to add subtract and multiply at the same time and somehow and way the answer still never arrives. But you showed up. To write. Meditation by way of word are those moments when an idea slips in between the chaos and empowers your moment of now. Not yesterday or tomorrow. Now. Being in control of what's flowing through your systems of choice. For instance what you don't see or hear are the activities and or actions that unfold while jotting down these thoughts. While my disaster artist dog Jazzie peacefully sleeps inside this recording studio I'm listening to incredibly spiritual music created for those who find meditation as being a brilliant tool. On this podcast we walk through a moment of daily writing that pretty much sets free the identity of what meditation by way of word is. So many think its sitting with your legs crossed, fingertips touching, head looking forward. I grasp that concept only because that's what television commercials and movies seem to always paint. Looking beyond the western portrait the physical act of meditation is being present in your moment of now. I feel words moving through me. If I don't take notes then I've wasted the universe's time. In one way or another you meditate and don't even know it. Learning how to recognize it helps you get back to it. It feels like less of a chore and more of an open field to explore. Meditation by way of word.