Alex And Ryan From Pure on WGN

Listen to "Ryan Robbins and Alex Paxton Beesley From Pure Season 2 On WGN" on Spreaker. Award winning actor Ryan Robbins currently stars in Facebook Watch’s groundbreaking new series, Sacred Lies. His feature film credits include Warcraft: The Beginning, In the Shack, opposite Sam Worthington, and Life on the Line, opposite John Travolta. His countless TV credits include roles on The Good Doctor, Deadly Class, Snowpiercer and Battlestar Galactica. Alex Paxton-Beesley most recently starred in the second season of Cardinal. She first came to audiences’ attention for her role in Copper, and followed with a recurring role on Guillermo del Toro’s series The Strain. Her other TV and film credits include The Listener, Private Eyes, Minority Report, Wynonna Earp, Warehouse 13, The Firm, Impulse and Murdoch Mysteries, among others. Inspired by true events, season two of WGN America’s Pure picks up with Anna (Paxton-Beesley) going it alone after Noah disappears for a year. As the new head of her home, Anna finds herself doing what she needs to do in order to protect her family, even if it means reorganizing the cocaine pipeline while answering to the Mexican cartel’s boss. In an attempt to shield her children from their involvement with the drug cartel, Anna finds herself in the very center of the drug ring she and Noah (Robbins) attempted to take down. Season one of the series took us deep inside a closed, secretive subculture through the eyes of a conflicted, good-hearted man trying to protect his family and preserve his faith. Inspired by true events, “Pure” is the journey of Noah Funk, a committed Mennonite pastor, whom with his strong-willed wife, Anna Funk, are determined to rid their community of the scourge of drugs and its nefarious ties to a trans-border smuggling alliance with ruthless Mexican cocaine cartels. Despite their greatest efforts, Noah and Anna found themselves thrust headlong into a desperate world of violence, greed, and betrayal. Alyson Hannigan joins the series as a recurring guest star.

Josh, Rex And Ryan From All That

Listen to "Josh Server Lex Lumpkin and Ryan Alessi From All That On Nick" on Spreaker. All That returns to Nickelodeon for a new generation of kids on June 15. The new weekly sketch-comedy series will showcase an all-new cast of kids, with original cast members through the years making special appearances during the season. Kenan Thompson (Saturday Night Live) and Kevin Kay (All That, SpongeBob SquarePants, Lip Sync Battle, Lip Sync Battle Shorties, Yellowstone) will executive produce, with comedian Jermaine Fowler (Superior Donuts, Sorry to Bother You)serving as consulting producer on the series slated to premiere this summer. Lori Beth Denberg is an American actress and comedian. She is best known for her work as an original cast member of the Nickelodeon sketch comedy series All That and for her role as Lydia Liza Gutman on The WB sitcom The Steve Harvey Show. Joshua Aaron Server is an American actor best known for being the only All That cast member to remain through all six original seasons. The original All That aired from 1994-2005. Some of the cast members during that period included Thompson, Kel Mitchell, Amanda Bynes, Nick Cannon and Jamie Spears, among others.

Facing The Questions

Listen to "Facing The Questions" on Spreaker. In July of 2016 my daily writing shifted. I went from hating my job and challenging my dedication and loyalty to allowing the universe to win the war. Confidence, courage, faith and trust. Thirty seven years of letting the corporate world control everything I said and suddenly there was this hole in my system of choices that strongly suggested I come clean with my beliefs. What I didn't recognize was the identity of how many friends I'd lose and how being so clear with my choices of strength would wipe what I assumed was a strong relationship completely off the layers of the map. On this podcast I step back nearly three years and react to the answers I shared with those that were questioning my decision to be incredibly public with this God walk I had somehow put myself on. You can't help but wonder if there truly was a reason to hate my job or maybe it was the people I was forced to create with. In today's business upkeep you truly don't know who you're creating with. Everyday lived is a lie. I was faking my identity. You know what? You've been there and know exactly what I'm talking about.

Nick De Semlyen

Listen to "Nick De Semlyen Releases Wild And Crazy Guys" on Spreaker. With a female-led remake of Dirty Rotten Scoundrels (The Hustle) hitting theaters this spring, a new season of Stranger Things inspired by films like Fletch coming this summer, and recent news of forthcoming sequels for Ghostbusters and Coming to America, it's clear that '80s movie nostalgia is at its peak. As such, there's no better time to look back on the larger-than-life comedy superstars of the era-Bill Murray, Chevy Chase, Steve Martin, Dan Aykroyd, Eddie Murphy, John Belushi, John Candy, and Rick Moranis-and the behind-the-scenes stories of the box office hits and cult classics that made them stars. Enter WILD AND CRAZY GUYS: How the Comedy Mavericks of the '80s Changed Hollywood Forever (May 28, 2019, Crown Archetype) by Nick de Semlyen. Featuring candid interviews from many of the comedians themselves, as well as those in their immediate orbit, including directors John Landis, Carl Reiner, and Amy Heckerling, the book chronicles each of the stars' personal journeys through the decade, as well as the making of their classic movies, revealing how they changed Hollywood and comedy forever. WILD AND CRAZY GUYS opens in 1978 with Chevy Chase and Bill Murray taking bad-tempered swings at each other backstage at Saturday Night Live, and closes 21 years later with the two doing a skit in the same venue, poking fun at each other, their illustrious careers, triumphs, and prat falls. In between, de Semlyen takes us on a trip through the tumultuous '80s, delving behind the scenes of movies such as Animal House, Ghostbusters, Caddyshack, National Lampoon's Vacation, Beverly Hills Cop, Groundhog Day, and dozens more. Chronicling the off-screen, larger-than-life antics of all the major players, it's got drugs, sex, fistfights, webbed toes, and Bill Murray being pushed into a swimming pool by Hunter S. Thompson while tied to a lawn chair. What's not to like? Other memorable insider stories include: . Bill Murray's early temper tantrums, including the time he broke a heckler's arm. . John Candy wandering around a party with Chevy Chase's head under his arm. . The studio wanting to fire Eddie Murphy on 48 Hrs. and how he bounced back. . Dan Aykroyd channeling his grief at John Belushi's death into his bizarre performance in Doctor Detroit. . Rick Moranis falling out with John Hughes and dropping out of The Breakfast Club. . Steve Martin clashing with the writer of Dirty Rotten Scoundrels over "Ruprecht the Monkey Boy." . The story of Groundhog Day, from Murray's donut fling to the tension on set. A hilarious and revealing insider account of the friendships, feuds, triumphs, and disasters experienced by these beloved comedians, WILD AND CRAZY GUYS is both a hidden history of the most fertile period for screen comedy and a celebration of some of the most popular films of all time. 2019 marks significant anniversaries for many of these films, including Ghostbusters (35th), Ghostbusters II (30th), Honey, I Shrunk the Kids (30th), and Beverly Hills Cop (35th).

Paul Luftenegger

Listen to "Paul Luftenegger The Authentic Way To Locate Peace" on Spreaker. Not anytime but every time you sit down and share a conversation with Paul Luftennegger you're going to walk away with a lot to hold. When they say the universe is willing and able to move through you, Paul is a perfect example of allowing that gift to reach beyond his present space. His commitment to the planet isn't a mood swing its knowing how to accept change while bringing forward a purpose that was planned long before any of us arrived.. We've talked multiple times since 2014 and each time he's made sure his path is brightly lit not only with ambition but activation. In the name of peace he travels the world to promote a single message and from those seeds of trust all things touched begin to grow forward and outward.

Rebecca Howell

Listen to "Rebecca Howell From NBC's The Voice" on Spreaker. Rebecca got involved in singing competitions in the fifth grade and after placing several times, she became a local standout. Rebecca's grandmother encouraged her to pursue music and was her biggest supporter. Sadly, she recently passed away, but Rebecca plans to honor her grandmother's memory by continuing to sing. Rebecca currently plans to go to college and spends her time singing at her church where she serves as worship leader. "The Voice" is Rebecca's chance to share her music beyond her small town.

Tony Cornelius

Listen to "Tony Cornelius From American Soul On WE" on Spreaker. "I'm Don Cornelius, and as always in parting, we wish you love, peace, and soul!" That was the signature line that Donald "Don" Cornelius recited when closing out Soul Train, a groundbreaking weekly broadcast that revolutionized television. For black folks in the '70s, "love, peace, and soul" became a mantra that personified their hopes and dreams for true freedom, while the iconic musical showcase introduced a mainstream audience to the rhythm, creativity, and talent within the African American community. It also served as a vehicle for economic empowerment for Cornelius, the show's creator, executive producer, and original host. After serving in the U.S. Marines, working a variety of odd jobs, and getting a gig as a local radio host in Chicago, Cornelius launched Soul Train in Chicago in 1970. By 1971, the show moved to Los Angeles and became a nationally syndicated sensation that ran up until 2006. In addition to highlighting famed African American singers and local teenage dancers, Soul Train became a brand that spawned Soul Train Records in 1975, The Soul Train Music Awards, and the Soul Train Lady of Soul Awards. Tragically, Cornelius committed suicide in 2012 at the age of 75. Now, his son, Anthony "Tony" Cornelius, is helping to shed light on his father's journey in creating one of the longest-running shows in TV history through a new series called American Soul. The 10-episode series, which premieres on BET Feb. 5, offers viewers who grew up watching Soul Train a captivating dose of nostalgia while introducing a new generation to a program that changed the course of black history. "Little known fact: my father always wanted to do a Soul Train movie," said Anthony, who serves as one of the executive producers on the series, to BLACK ENTERPRISE. According to the show's description, American Soul unfolds the trials and tribulations that his father encountered while creating Soul Train "against the backdrop of an unforgiving Hollywood in the 1970s." It also chronicles the "rise and fall" that he took in his personal life. The series opens with a chilling scene of Cornelius' last moments on earth on Feb. 1, 2012. That day changed Anthony's life and outlook on mental illness. "I always thought suicide was for people who could not handle life-never even imagining that one day I would actually be talking about it.and experience someone in my family who committed suicide." The tragedy and a subsequent conversation he had with Stevie Wonder moved him to launch The Don Cornelius Foundation Inc., a nonprofit organization that works to identify and support programs that provide awareness, prevention, and support for those contemplating suicide along with support to those who have lost loved ones from suicide. "I spoke to him days after my father's death and he gave me some inspiration to stand up and talk about it," he recalled of his conversation with the legendary singer. Anthony was also appointed last year to sit on the board of the American Foundation for Suicide Prevention, where he advocates for mental health. According to the American Psychiatric Association, only one-third of black Americans who need mental healthcare receive it, while lack of culturally competent counseling deters many from seeking care. "Many times, a lot of black men don't have anywhere to turn. We struggle with our feelings," said Anthony. "A lot of black folks go to the church for their soothing of their mental capacity, which is fine, but many times it gets even more complicated," he added. "There are professionals out there who can diagnose the problem. It's about education." American Soul gives viewers a look at some of the warning signs of someone in mental distress by presenting a different side of Cornelius and the empire he built. "My father's legacy will continue to live on-it's living right now," he said.

Melissa Barrera And Mishel Prada

Listen to "Melissa Barrera and Mishel Prada From VIDA On Starz" on Spreaker. Critically-acclaimed first season of Vida recently received the “Outstanding Comedy Series” award for original series at the 30th Annual GLADD Media Awards. The ground-breaking STARZ series has been “Certified Fresh” on Rotten Tomatoes with a perfect score of 100% and is an Audience Award–winner at the 2018 SXSW Film Festival. The second season will make its world premiere at 2019 Tribeca Film Festival. Melissa Barrera stars as ‘Lyn.’ She began her career starring in popular telenovelas in her native country of Mexico, including "La mujer de Judas" and "La otra cara del alma" as well as the renowned "Siempre tuya Acapulco" and "Tanto amor.” Most recently she was seen in Netflix’s "Club de Cuervos.” An accomplished singer, she's starred in musicals such as "Spring Awakening," "Young Frankenstein" and the Spanish pop-rock musical "Hoy no me puedo levantar" at the Teatro Aldama in Mexico City. Barrera’s past film credits include Manual de principiantes para ser presidente, El Hotel, Prima and Sacúdete las penas. Barrera is currently in production for her upcoming film In The Heights, produced by Lin-Manuel Miranda. She will star as the female lead Vanessa. Mishel Prada stars as ‘Emma.’ Raised in Hialeah, Florida, she has been drawn to the performing arts for as long as she can recall. Prada starred in AMC’s short-form series “Fear the Walking Dead: Passage,” an online spinoff of the hit series “Fear the Walking Dead.” Her character, Gabi, echoed the same strength and determination to survive that her grandmother did when she immigrated from the Dominican Republic to the United States as a single mother with three children in tow and worked in a bra factory to support her family and build a new life. The popular series was nominated for a Creative Arts Emmy® Award, and Prada made it a point to wear her grandmother’s earrings to the show. Prada is a founding member of Damarosa, a female art collective founded by Britt Bogan, which seeks to celebrate the significant role of women throughout art, literature and politics, while also spotlighting a new generation of influential female voices. In the second season of Vida, Lyn and Emma begin the monumental task of rebuilding their mother's business while navigating financial constraints, competing developers, and the growing anti-gentrification movement. Lyn and Emma must contemplate the relationships in their lives, including their own, and are forced to dig deep to unearth what their mother’s legacy means to them. All ten episodes of Vida will be made available on the STARZ app, STARZ On-Demand and STARZPLAY.

The Lyrcs From Billy's Forest Chapter 155

Listen to "The Lyrics From Billys Forest Chapter 155" on Spreaker. I don't just put words on a sheet of paper then walk away. One look at my writing desk and you'll instantly take note of the several writing journals I keep loyal with and to. One of them being a collection of words only brought to the surface of today during visits within a collection of trees. It never has to be a huge forest for even a neighborhood gathering of sticks stuck feet first in the mud have a story to share. I never know what I'm going to write about while sitting within the trees. That's how much I trust the atmosphere of constant change. Layout the ink stains on the page then come back a different day. No need to explain. Just show up and let the moment move through you a different way. Free Form thinking is an exercise that keeps the past from having its way in my modern day. Having faith in it clears the space of mental debris. What happens when things on the outside of those journalized expressions turn to darker times creating wonder and fear? How do you reach beyond life's everyday happenings and deal with it in forward emotion? In chapter 155 the subjects first covered deal with losing a brother in law and two days later the father of your step child has a stroke. The awareness of your presence teaches us that prayer and meditation are two completely different things. I've met many Christians who don't meditate because prayer is their only walk. No judgement. Through experience I've learned that even in prayer we need to shut up and let the higher presence of energy have it's voice be heard. Meditation is a brilliant way to unlock the moments unfurling without having to be weighed down by the unknown. Just know your path is protected. Learning how to meditate is a lifelong journey. It doesn't happen overnight and many of those voices in your head and heart want nothing to do with these moments of mindfulness. They are loud and extremely aggressive. No wonder people talk so much in prayer. To free themselves of the doubter, the unforgivable, the shame, the guilt and everything else we conjure up during the average sunrise to sunset moment. Just this morning while the sun was rising I stood in the forest and said these words in prayer "I'll just shut up and listen. I am yours." That's it. No me me me. It set my heart up for what became meditation 90 mins later. That could be the reason why you're having a tough time with mediation. We live in a generation of always having the last word. Yeah not today. Check your ego in at the door. Live in peace by mindfully being present in your now.

Summoners Circle

Listen to "Summoners Circle Release Become None" on Spreaker. "Let the Summoning Begin..." Summoner's Circle is a six-piece theatrical metal band that blends elements of doom, death, black and progressive metal into what they refer to as simply "epic metal." For the band, every song is an incantation, every live performance is a summoning, and everything they do is tied intrinsically to the mythology, or lore, they have created. The lore tells the story of the band's origins, battles of divine conquest, and showcases their creativity and vision, which sets the stage for a very entertaining live performance where bigger is better, and epic is always the standard. Summoner's Circle released their first EP, entitled First Summoning, in late 2015. In November of 2018, Summoner’s Circle signed with Pavement Entertainment. Their album Become None will be released on May 17, 2019, as they continue spreading their magic, mayhem, and metal to a worldwide audience.

Abby Kasch

Listen to "Abby Kasch From NBC's The Voice" on Spreaker. Abby started singing at 12 years old. During high school, she continued to hone her skills and eventually formed a band. School wasn't easy as she was often bullied for her weight and could never win over her peers, despite her musical success outside of school. Abby's little sister idolizes her and that support inspired Abby to set a good example and head to Nashville to pursue her dream of becoming a country singer. Abby is ready to show her bullies how far she has come and hopes "The Voice" will prove she is on the right track.

Dr James Chip Coldren

Listen to "Dr James Chip Coldren Talks About SPT Strategies For Policing Inovations" on Spreaker. Street robberies, substance abuse, repeat violent offenders and gun violence are the realities faced by police every day in communities throughout America. However, strategies and innovations honed over the past decade that are grounded in the use of research and technology have helped police departments dramatically improve outcomes for the communities they serve. Many of these advancements are the direct result of a 10-year effort called Strategies for Policing Innovation (SPI) spearheaded by the federal Bureau of Justice Assistance working with 57 law enforcement agencies and CNA, a Washington-based, non-profit research organization. A new report by CNA, “SPI: Reflections on 10 Years of Innovation,“ set for release this month, provides an in-depth look at the strategies and innovations participating police departments have put into place. It examines if, how and why they have been effective in reducing violent crime, homelessness and substance abuse.

Tracy Borman

Listen to "Tracy Borman From The Private Lives Of The Monarchs" on Spreaker. Smithsonian Channel slips into the bedchambers and back rooms of Britain and France's royal palaces to discover the Private Lives of the Monarchs. Hosted by Tracy Borman, joint Chief Curator of the Historic Royal Palaces, this five-part series forgoes dates and diplomacy for foibles and fetishes to reveal the real-life human beings behind the pomp and pageantry. Borman visits the royal palaces and castles of these monarchs to seek out rare documents and artifacts that tell the hidden secrets and illicit stories of their reigns - their affairs, ailments, drug use and more. Among those profiled in the series are Queen Victoria (who was especially fond of chewing gum – laced with cocaine!); King Henry VIII (who favored astrology as a means of controlling his increasing weight); King Louis XIV (who was said to have bathed three times in his entire life); and Charles II (a man who was called “too randy to rule”). In addition to her role as joint Chief Curator of the Historic Royal Palaces, Tracy Borman is the best-selling author of The Private Lives of the Tudors and Henry the VIII and the Men Who Made Him. A regular TV broadcaster, Tracy has presented three television series inspired by her research into the private lives of historical figures.

Let Go Of The Judger

Listen to "Letting Go Of The Judger" on Spreaker. We're all guilty of it or have dealt with others moving through it. Someone is always searching for their purpose. Interestingly enough that part of the journey isn't physically seen on your birth day. It's an invisible source of energy placed then lost in your heart. As life's journey begins its walk down a meandering path, that part of the story seems to be erased. Then one day, as a teen, in your mid-20's or somewhere on top of 50 plus, an urge to uncover your purpose pops up in a field of empty stems that resemble roses. How do you locate purpose in a world driven by success and not failure? For you to see failure makes you a Judger. One dark cloud can lead to several different storms. The Judger will wake you up in the middle of the night, will generate verbal battles when least expected and will cake your thoughts and actions with reactions that appear to be movement but in your head and heart it's always in the wrong direction. On this podcast we take on the subject of learning how to become more aware of where you're truly walking and how your purpose can become a more focused pleasure rather than defeat. Giving the Judger less time to speak allows your calling to become empowered and more willing to want to grow. What silences your dreams isn't the physical presence of having nothing to show but rather the endless unseen but well heard vocal exchanges you have with yourself. I've quit saying, "My heart is open. My soul is open." You can only fit so many potatoes into a bag. The more you add the more potatoes on the bottom of the bag will begin softening as well as sprouting their potato eyes. If you can't get to the bottom to replant those curly white things, the original purpose begins to fold inward when you should be growing outward. Over the past year the new walk has been to say, "I'm clearing my heart. I'm clearing my soul." In doing so I'm able to reach goals while maintaining a clearer path toward the truer purpose of the calling. Julia Cameron in the Artist Way invites her students to clean out their closets. Why are you holding onto those items? In most homes a closet is no longer about what we wear but what we're stuffing into boxes. Your mind body and soul are that closet. Are you open or ready to clear?

John Waters

Listen to "John Waters Releases Mr Know It All" on Spreaker. No one knows more about everything―especially everything rude, clever, and offensively compelling―than John Waters. The man in the pencil-thin mustache, auteur of the transgressive movie classics Pink Flamingos, Polyester, the original Hairspray, Cry-Baby, and A Dirty Shame, is one of the world's great sophisticates, and in Mr. Know-It-All he serves it up raw: how to fail upward in Hollywood; how to develop musical taste from Nervous Norvus to Maria Callas; how to build a home so ugly and trendy that no one but you would dare live in it; more important, how to tell someone you love them without emotional risk; and yes, how to cheat death itself. Through it all, Waters swears by one undeniable truth: "Whatever you might have heard, there is absolutely no downside to being famous. None at all." Studded with cameos of Waters's stars, from Divine and Mink Stole to Johnny Depp, Kathleen Turner, Patricia Hearst, and Tracey Ullman, and illustrated with unseen photos from Waters's personal collection, Mr. Know-It-All is Waters's most hypnotically readable, upsetting, revelatory book―another instant Waters classic. "Waters doesn't kowtow to the received wisdom, he flips it the bird . . . [Waters] has the ability to show humanity at its most ridiculous and make that funny rather than repellent." ―Jonathan Yardley, The Washington Post

Sammy Sadler

Listen to "Sammy Sadler Releases A Hit With A Bullet" on Spreaker. In 1989, chart director for Cash Box magazine, Kevin Hughes, was shot and killed in cold blood. Rising Country music artist Sammy Sadler was also hit but survived. Now, 30 years later, Sadler is telling the story of how in a few seconds his dreams ended and a 13-year homicide investigation was launched. That investigation was led by detectives Bill Pridemore and Pat Postiglione (now the star of Investigation Discovery’s Deadly Recall). Their findings would reveal corruption, chart-rigging, and payola that would rock the music industry for many years to come. The autobiographical mystery-thriller, which took over 10 years to complete, chronicles Sadler's remarkable journey from wide-eyed Country music newcomer whose latest single had been marked with a bullet (indicating its fast climb up the chart), to being placed "under suspicion" for a murder that would capture international headlines in the decade that followed. Sadler recounts his struggle to overcome debilitating injuries (both physical and mental) as homicide detectives follow various leads, and the hardship of reconciling his passion for Country music and a desire to rebuild his career when their investigation reveals a darker side of Nashville's music industry.

Maelyn Jarmon

Listen to "Maelyn Jarmon Winner Of NBC's The Voice" on Spreaker. The very second the song Wait For You from Maelyn Jarmon began to unfold on NBC's The Voice I reached for the remote to lift the volume. Catching my initial attention were those size of Texas Marching Bass Drums. I thought to myself, "Oh oh. This isn't going to be like anything else seen during season 16." To my surprise a studio mix was released on video. But which version would become the top dog favorite? The winner of NBC's The Voice and I talked about that very subject while leaping into what her next plans are. With Hollywood lighting up their screens with musicals like Aladdin and Rocketman, is she interested in a silver screen dance?

Its Not Easy Being Green

Listen to "It's Not Easy Being Green" on Spreaker. Wow! That's kind of a whacked out title. What does being green mean? Am I a wanna be frog waiting for a television show to pick me up? In a truth filled way and walk we're all green. Some more than others. I happen to enjoy staying green. It makes me available to be the forever student. To be willing with my way of wanting to learn during an age where change is everyday. On this podcast we put a lot of focus on living in the present. Being available for your Now. Openly I admit that it's extremely difficult to make such a choice. To mindfully be in the present. It doesn't happen overnight and due to a smartphone overflowing with photographs its extremely easy to fall off the Now wagon. I ask the question, "How many more summers do you have left?" That's impossible to answer! I don't want to touch that equation because it could feed a new seed planted in the soil that hold up your foundation of Now. Living in such a place and space begins with getting to know yourself. Your best interview or conversation shouldn't be just anyone. Your best should always be you. That's not conceit! For 26 years I've put a lot of faith in the answers I get back from the self that's been extremely committed to growing forward. You can't lie to yourself. The interviewer in you will call them out. When you begin to listen to the inner core of your heart meeting a beat, the moment of Now has incredible energy. Each day you arrive be green. Be open to the idea that people are going to be late but you're going to fill that space with peace. No matter how late someone is that gives you 15 or 30 more minutes to get something else done. Being present in your Now allows you to learn more about what doesn't trigger you. Winning is a choice. So is anger. Get to know your Now.

Jonna Mendez

Listen to "Jonna Mendez Releases The Moscow Rules" on Spreaker. Jonna Mendez is a former Chief of Disguise with 25+ years in the CIA. Her husband was the recently-departed Tony Mendez of ARGO fame (played by Ben Affleck in the film of the same name) and one of the most celebrated officers in CIA history. They wrote this book together, THE MOSCOW RULES: Tactics That Helped America Win the Cold War (on sale May 21), outlining what are now known as the "Moscow rules". new spying tactics they helped create in the paranoid, surveillance-ridden Moscow during the height of the Cold War. Their development of these methods (including Hollywood-type disguises and magic tricks) would revolutionize how the CIA carried out their missions for years to come. This might sound familiar a la "The Americans". except think of Tony and Jonna as spies on the other side of that coin. (We've even received praise from the creator of the show Joe Weisberg). From the spymaster and inspiration for the movie Argo: how a group of brilliant but under-supported CIA operatives developed breakthrough spy tactics that helped turn the tide of the Cold War Antonio Mendez and his future wife Jonna were CIA operatives working to spy on Moscow in the late 1970s, at one of the most dangerous moments in the Cold War. Soviets kept files on all foreigners, studied their patterns, and tapped their phones. Intelligence work was effectively impossible. The Soviet threat loomed larger than ever. The Moscow Rules tells the story of the intelligence breakthroughs that turned the odds in America's favor. As experts in disguise, Antonio and Jonna were instrumental in developing a series of tactics--Hollywood-inspired identity swaps, ingenious evasion techniques, and an armory of James Bond-style gadgets--that allowed CIA officers to outmaneuver the KGB. As Russia again rises in opposition to America, this remarkable story is a tribute to those who risked everything for their country, and to the ingenuity that allowed them to succeed.

Diesel Brothers

Listen to "Heavy D and Diesel Dave The Diesel Brother Monster Jump Live" on Spreaker. The Diesel Brothers are no strangers to pushing the limits with impossible builds and gravity-defying stunts that leave viewers on the edge of their seats. But this Memorial Day, the crew kicks things into high gear as they prepare for one of the most epic, high-flying and jam-packed live events in Diesel Brothers history. It will be held at the historic decommissioned WWII military base, Wendover Airfield. Throughout this season of Diesel Brothers, fans have watched as Heavy D and the DieselSellerz crew have planned for a stunt of epic proportions – jumping a diesel-powered Monster Jam® truck (the BroDozer) over a flying airplane. After exhaustive preparation and training, Heavy D, in front of military members and residents of the Hill Airforce Base, will attempt the record-breaking jump with the BroDozer that’s been months in the making. Tune in on Memorial Day to see if he can pull it off. Dave Sparks is an American entrepreneur, custom vehicle builder, and social media personality from Salt Lake City, Utah. He goes by the name Heavy D. Since he was little, Dave has been fascinated by anything with an engine or wheels. From his first motorcycle, a 1976 Yamaha YZ80 to his most famous creation, the Mega Ram Runner, he has always pushed the mechanical limits of vehicles. Diesel Dave is an American entrepreneur as well as custom vehicle builder. He came into scenes and limelight after the first episode of Diesel Brothers named "Free Willy's" on January 4, 2016. Dave is one one of the co-owner of DieselSellerz which is an oasis for diesel fanatics everywhere.

Dr. Daphne de Marneffe

Listen to "Dr. Daphne de Marneff Releases The Rough Patch" on Spreaker. With The Rough Patch: Marriage and the Art of Living Together, Dr. de Marneffe, provides a clear-eyed and provocative look at the challenges confronting today’s couples, offering a long-overdue framework couples can use to identify and persevere through the rough patches. Blending current research, clinical wisdom, and profiles of couples in crisis, this optimistic book equips readers with the tools to preserve and enhance their relationships. In her clinical practice, Dr. de Marneffe offers psychotherapy to couples and individuals. She teaches and lectures widely on marriage, couple therapy, adult development, and parenthood.

Bobby Berk

Listen to "Bobby Berk Redesigning Our Bedrooms Leads To Better Sleep" on Spreaker. Celebrity designer, Bobby Berk’s rise to fame in the home design world didn’t happen overnight. Originally hailing from Texas, Bobby had big dreams of the big city and moved to New York in 2003 with only a few dollars to his name and no job in sight. After working his way up in retail at Bed Bath & Beyond and Restoration Hardware to a Creative Director position at Portico Home + Spa, Berk decided that it was time to create his own brand. Since 2006, Bobby Berk Home's retail division has consistently provided customers with a unique approach to modern design. Epitomizing hip, minimalist urban luxury, Berk’s designs reflect a stylish and youthful spirit that perfectly fits any cool, relaxed lifestyle. Berk most recently has taken center stage as a member of the “Fab 5” in Netflix’s Emmy Award winning remake, Queer Eye. Berk has also appeared as an expert on numerous television networks including HGTV, Bravo, NBC, and CBS.

Point Your Finger

Listen to "Point Your Finger" on Spreaker. When great things happened on the baseball field Sammy Sosa of the Chicago Cubs would always hit his heart then point to the sky. Not all but most thank God when receiving a Grammy, Golden Globe or Oscar. I chuckle. Only because I'm stuck wondering what they do for the rest of the day. Being grateful for a victory is an awesome feeling. Is anyone just as grateful when they receive a 200th employment rejection letter? Do we thank the higher energy when the electric bill this months exceeds what you planned in your budget? Not by choice but I turn a lot of heads when I walk through a McDonalds or Starbucks and in my space I speak openly to living and loving Christ that nobody not even I can see. I'm grateful for what's being laid out and will take the path to where it's been commanded to grow. Which sounds kind of weird until you begin to think about the number of times a Star Wars character found themselves in the center of an extremely hot desert and somehow someway they found their way to where it was they were going as well as growing. I've rewound the VHS tapes and or digital TV and in every scene I never once saw a path. How then did they know the way? That's what this podcast is all about. Just point the finger. Make in your moment of now that tip of your finger being the eyes guider as to where the Great Creator has been placed on your path. It's like, "Oh wow God. Today you're a tree outside my window." Learning to express how grateful you are shouldn't be in the name of victory only. To get to where you want to plant your next step you've got to endure a few jabs to the gut. Rather than gloat about what's floating your boat, invite the makings of that moment into your heart by way of being grateful. No matter how bad the day or situation, through you others will learn.

Jimmy Mowery

Listen to "Jimmy Mowery From NBC's The Voice" on Spreaker. When Jimmy was born, his father gave up his music career to get a regular job and support the family. Tragically, on Thanksgiving morning when Jimmy was 11, a man broke into their home and shot and killed Jimmy's father in front of the family. Jimmy decided to pick up the guitar as a way to process the grief and honor his late father. Music took over his life and in high school started a band called Drop Out High that was signed with a record label for a few years. Jimmy now lives in Myrtle Beach with his wife, Heather, and plays over 200 shows a year.

Chad Kushins

Listen to "Chad Kushins Releases Nothing's Bad Luck" on Spreaker. "With refreshing candor, Kushins traces the ups and downs of Warren Zevon's incendiary life and music career in intimate detail.[his] energetic writing and his deep dive into Zevon's life and music offers a rounded and complete portrait of an enigmatic musician." -Publishers Weekly (starred review) Musical superstardom may have eluded the critically-acclaimed Warren Zevon, but his legacy grows posthumously. At the 46th Grammy Awards in 2004, only six months after his death, he earned four nominations-four more than he received while alive. And today, a large group of fans remain committed to getting Zevon inducted into the Rock and Roll Hall of Fame. And yet, both his creative and personal lives remain largely glossed over; the latter overly-focused on his addiction, the former too easily confined to radio hits like "Werewolves of London" or "Lawyers, Guns and Money." Chad Kushins's NOTHING'S BAD LUCK: The Lives of Warren Zevon (5/7/19; Da Capo Press, an imprint of Hachette Books; 9780306921483, $29), reveals in entirety the deep and complex story of one of rock's greatest talents. As Kushins writes, Zevon's "life and music were too entwined to be assessed separately: his art was too autobiographical." Kushins delivers an honest and accurate narrative of Zevon, from his unsettled childhood and unmistakable prodigious talent at an early age; to his passion for writing, his literary influences, and his early work as a songwriter; to his inclination to the adrenaline of rock and roll and, with it, substance abuse. Eventually, as he was weaning off of drugs and alcohol, luck - specifically the bad luck that doomed him - became one of Zevon's obsessions. After becoming sober in 1986, he could more clearly distinguish between his two full lives: first as a younger, wilder, "f**kedup" rock star and then as a sober father for 18 years. Drawing on original interviews with those closest to Zevon, including his ex-wife Crystal and other family members, Barney Hoskyns, Danny Goldberg, Mitch Albom, Dave Barry, and Merle Ginsberg, NOTHING'S BAD LUCK couples Zevon's complicated personal life with his sophisticated, ever-changing musical style and ultimately paints Zevon as a hot-headed, compelling, influential, musical genius worthy of the same tier as that of Bob Dylan and Neil Young.

Anna Sigga Nicolazzi

Listen to "Anna Sigga Nicolazzi From True Conviction On Investigation Discovery" on Spreaker. In Investigation Discovery’s hit series, True Conviction, renowned Brooklyn homicide prosecutor Anna-Sigga Nicolazzi travels across the country to reveal how the nation’s top prosecutors handled their toughest cases, showing viewers how cases may start with an investigation, but end with the law. Once a suspect is detained, the battle begins and the ultimate win for a prosecutor is when the right person is behind bars. For Nicolazzi, it’s not just about finding a criminal, it’s about securing justice. In each episode of True Conviction, Nicolazzi -- who spent 21 years as a prosecutor specializing in homicides -- explores real stories of how cases are solved on the street and won in the courtroom in a close cooperation between detectives and prosecutors. She visits the scene of each crime and meets with key figures of the case including the loved ones and investigators. Along the way, Nicolazzi shares her personal reflections and insight into the crime, connects elements of the story to her own experiences as a prosecutor, and reveals how the complex layers of each murder investigation came together in the courtroom. Nicolazzi tried over 50 felony cases to verdict during her time in the Brooklyn District Attorney's Office, one of the largest and busiest offices in the country. Her cases and prosecutorial style have been profiled in numerous news outlets, including The New York Times, New York Magazine, and Vanity Fair, and she has frequently appeared as a legal analyst on multiple networks, including FOX, ABC, CBS, CNBC and HLN.

Pod-Crashing Does Anybody Really Know What Time It Is

Listen to "Pod-Crashing Does Anybody Know What Time It Is" on Spreaker. Does anybody really know what time it is? No matter how focused you feel as a writer, voice over talent, radio personality or every day average Joe, is there such a thing as Time within the scattered limits of a podcast? Time is a huge subject. In more ways than one! The time it takes to prep a show, to the time the PR department demands as to when the show will hit the air. What about the time required for post-production? Social networking time and the amazing amount of time you spend telling yourself how much this all sucks because the payoff isn’t coming quick enough. I mean you always have to make time for that! I really don’t want to get into how long an episode should run? I’ve shattered some pretty good friendships over this very subject. Nobody’s ever right. It just feels good to win a peeing contest. During my early podcast years, the personal battles I even picked with myself were based solely on not my time but how much time was a wandering listener willing to give up just to hear something that fell off my truck? I became addicted to shorter shows because I wanted bigger analytic numbers. Like songs played on the radio, if you liked what you just heard you’d stick around for another one. Then another and another. I figured if you did an hour long show you get one bonk. Four fifteen minute shows four bonks. I’ve spent way too much time studying those numbers and does anyone outside of our ego care about downloads and plays? It would be awesome if the makers of documented listening came up with a way that shows how many times we put a podcast on hold then came back to it. For instance, it takes me pretty much all day to get through Conan O’Brians podcast. I don’t have the time to sit and listen to the entire process. I feel guilty about the pausing because no matter how many times I return to the episode he’s still only getting one bonk. Probably one of the most misunderstood sides of time is when the PR departments controlling the flow of your guests want to know what time will the conversation air? To add fuel to the fire in what city will it air? I literally burst out in laughter when they ask both questions. Podcasting isn’t about a daypart. And the mere mention of what city will it be airing means they’ve not bathed in the luxury of on demand listening. It’s a lifestyle. I program the episodes of my shows. It’s my sick old fashioned radio self-trying to super serve the listener. If you liked that interview maybe you’ll like this one and this one. Programming takes time. You’ve got to have flow. A book author can’t go into another book author. Don’t put a major medical breakthrough at the Mayo clinic next to ZZ Top. Buzz kill podcasting. I’m blessed with the opportunity to talk with a lot of people about a lot of things. The secret to a winning conversation? Don’t ever think you’re the expert. Always be the consumer. You’ve got questions and the podcast listeners are vicariously living through your moment of now. I had a PR person tell me, “I don’t care if you don’t drink wine. I’d rather listen to the questions of a novice then someone trying to dominate my author over whether it’s proper to put ice in with the juice.” Hey I’ve talked with CIA agents to Dr. Drew. Kidz Bop to family members trying to keep their famous parents name alive and growing forward. To do all of this takes time. Time I shouldn’t have but somehow the hands on the clock have opened and allowed me to grow on a platform that’s been around since the 80’s but it’s just coming into the forefront of what listeners need. It’s called consuming content. So what’s the moral of the story? It’s pretty simple. No matter how many days or years you’ve been doing interviews always take really good care of the PR people. The more PR connections you have the greater the experience. It just takes time to build up those relationships. If you aren’t putting time into every episode of your podcast you’re not going to be called out. Listeners just won’t tune in. Time management is essential. Be a disciplined entertainer. Again that takes time. It’s not going to happen overnight. iHeart Media is bragging about having over 250,000 podcasts on their platform. Take the time to know what you’re reaching for then create the greater show. There are way too many people in this universe of conversation. Taking the time to fine tune your instrument will help shape a more visible path. Time to get to work!

When Do You Take Control

Listen to "When Do You Take Control" on Spreaker. I love taking the time to sit down with people that appear to have lived life. It's how I prepare for what will become my silver years. I want to hear how they managed their way through the everyday. Sadly, what I keep bumping into are the journeys that expose a truth about business that has silenced a lot of legacies that should've been stronger than what they ended up becoming. At birth you are given a gift. You aren't guaranteed a successful life with that chosen gift but what you hold has a lifetime of opportunities. Through other people's decisions your life is shaped. Then when you turn 65 you turn around and realize all that you thought you'd become never truly came into being because all of your investments were dumped into this thing called just doing my job. Which I commend you for! While thinking about the boss and coworkers that chose to leave work early on Fridays to play a round of golf or hang out in expensive restaurants because they knew you had the workplace under control. Your legacy is based on making the path right for others but not yourself. This isn't a guilt trip! This is awareness. Somewhere along the line you've got to find value in your story. Which might be two table spoons of happiness with no money in the bank. If all you do is serve others by way of receiving a pat on the back, call it what it is. An addiction to getting attention. A craving to always being accepted. A need to be seen. Does the dentist truly know your name? In their world you're just another x-ray. My father to this moment is a huge inspiration not only to me but to others because he was never afraid to do things his way. There was value in his word, he decisions and reasons why he was able to be a leader in the business world. Not a decision maker. A hard working passion driven vision of this is how we get the product out to the consumer kind of guy. When he passed in 2015 I guarantee that he was proud of the legacy he put into the soil. You still have time to do it your way. Don't be afraid of the cost. Success isn't free. Stop making other people with less loyalty rich. Sucking up to the boss is enabling their bad people skills.

Brooke Simpson

Listen to "Brooke Simpson NBC's The Voice Throwback To 2017" on Spreaker. From: Hollister, NC/Current city: Ft. Lauderdale, FL Brooke is a full-blooded Native American from the Haliwa-Saponi tribe. She grew up on tribal grounds of 4,000 Native Americans, including most of her family. Every year they have a powwow and celebrate their traditions just like their forefathers. She discovered her love of music at age 7 when she started singing with her parents. They are full-time evangelists and would take trips every weekend in their RV to different churches to sing as a family, leading praise and worship. Brooke has been performing for many years and it's gotten to the point where she has started to look for a plan B, so a lot is riding on this.

Andrew Seidel

Listen to "Andrew Seidel Releases The Founding Myth Why Christian Nationalism is Un-American" on Spreaker. The Founding Myth (Sterling, May 8) answers the question of whether our nation was founded on Judeo-Christian principles once and for all. Andrew L. Seidel, a constitutional attorney, builds his case point by point, comparing the Ten Commandments to the Constitution and contrasting biblical doctrine with America’s founding philosophy, conclusively showing that the Bible contradicts the Declaration of Independence’s central tenets and that the founding fathers didn’t look to the Bible in drafting this revolutionary document. Thoroughly researched, this persuasively argued and fascinating book proves that America was not built on the Bible and that Christian nationalism is, in fact, un-American.

Danielle Savre

Listen to "Danielle Savre From Station 19 On ABC" on Spreaker. In Seattle, all firefighters are also trained EMTs and the crew at Station 19 is second to none. Working in 24-hour shifts, these professionals spend so much time together that they build relationships unlike any others. Practically raised at the station, Andy Herrera (Jaina Lee Ortiz) is a confident, badass firefighter who is also the daughter of Captain Pruitt (Miguel Sandoval), the formidable head of the firehouse. Captain Pruitt was Andy's primary inspiration to become a firefighter, and is a mentor to both Andy and Jack Gibson (Grey Damon), the lieutenant at Station 19. Passionate and energetic, Jack is fearless-just the kind of guy you want coming to your rescue. While Jack is fearless, Andy plays by the rules-but when these two are together, sparks fly and opposites attract. Andy's best friend and confidant is Maya Bishop (Danielle Savre). A former Olympic athlete, Maya has an innate competitive nature that pushes her to be the best firefighter in the house. Meanwhile, charming Dean Miller (Okieriete Onaodowan) is nothing short of passionate and jumps at the chance to be a hero. He is also very aware of the appeal of a firefighter in uniform and is not afraid to use that to get a date or two with the ladies. Travis Montgomery (Jay Hayden) is the heart of the station, keeping everyone on track and helping his fellow team members grow. After a traumatic event, he is also a stickler for following the rules and making sure the newbies stay in line. As the youngest member of the team, Victoria "Vic" Hughes (Barrett Doss) is eager to prove herself as a crucial part of the Station 19 family. She often tends to meddle where she doesn't belong but rarely allows others insight into her personal life. Rounding out the firehouse, the newest addition to Station 19 is rookie Ben Warren (Jason George). Ben traded in his scalpel for a fresh start as a firefighter but has a hard time realizing that emergencies in the field are vastly different than those at Grey Sloan Memorial Hospital. While it's a shock becoming the newbie again, he's learning from the best and is up to the challenge. The team also works closely with Seattle PD and often has run-ins with one of Andy's oldest friends (and former high school flame), Ryan Tanner (Alberto Frezza). After a traumatic event brings Andy and Ryan closer, it's impossible not to see the attraction., Station 19 stars Jaina Lee Ortiz as Andy Herrera, Jason George as Ben Warren, Grey Damon as Jack Gibson, Barrett Doss as Victoria Hughes, Alberto Frezza as Ryan Tanner, Jay Hayden as Travis Montgomery, Okieriete Onaodowan as Dean Miller, Danielle Savre as Maya Bishop and Miguel Sandoval as Captain Pruitt Herrera. The drama is produced by ABC Studios. Stacy McKee (Grey's Anatomy) serves as showrunner and executive producer, along with Shonda Rhimes and Betsy Beers. Paris Barclay (Pitch and Sons of Anarchy) serves as the producing director and executive producer of the series.

Dan Wetzel

Listen to "Dan Wetzel Creator Of Epic Athletes" on Spreaker. About Epic Athletes: Stephen Curry When you think of Stephen Curry, one word comes to mind: greatness. From shooting three-pointers with laser precision to his clutch ability to hit buzzer-beaters time and again, he has established himself as one of the best players in pro basketball. But greatness was never a guarantee for Steph. The son of a talented NBA player, he dreamed of one day playing professionally just like his dad. Yet Steph, who was always smaller and weaker than the competition, was told over and over that he would never be talented enough to be a college star or NBA player—let alone the MVP of the entire league. Through tenacity and hard work, he proved them all wrong and went on to dismantle the record books. With the high energy of a TV commentator, and featuring dynamic comic-style illustrations, this engaging biography tells the story of an NBA All-Star and the path he took to achieve his dreams. About Epic Athletes: Alex Morgan U.S. Women's Soccer star Alex Morgan has earned each of these impressive titles throughout her incredible career. As a young girl growing up in Southern California, she dreamed of being a professional soccer player, fighting to compete on the international stage against the world's greatest athletes. Flash forward to the present and Alex Morgan has emerged as the face of U.S. Women's soccer, famous for her clutch, late-game goals, and an inspiration to kids across the country.

Jonthan Adams

Listen to "Jonathan Adams From Last Man Standing On FOX" on Spreaker. "Excited?," said Allen. "Team LMS was in the sixth inning, ahead by four runs, stands were packed and then for no reason, they call off the game. It leaves you sitting in the dugout, holding a bat and puzzled. Now we get the news from FOX that it's time to get back out on that diamond - hell yes, I'm excited! When I heard the offer to create more episodes of LAST MAN STANDING, I did a fist pump so hard I threw my back out. It's the fans! I could not be more grateful for the fans who wrote petitions and kept up the passion and incredible support for the show. And a fist pump, ouch, for Dana Walden and Gary Newman at FOX for not only listening to the fans, but for making the bold move to bring LAST MAN STANDING back. I'm sure audiences will be curious to see what we look like after all these years. Oh, has it only been one year? Well, just goes to show you - a lot can happen in a year." "LAST MAN STANDING ended too soon and the outcry from the fans has been deafening," said Gary Newman and Dana Walden, Chairmen and CEOs, Fox Television Group. "We've wanted to put the show back together since its final taping a year ago, and Tim never gave up hope either. Thanks to its millions of devoted viewers and the irrepressible Tim Allen, we haven't seen the last of LAST MAN STANDING." "Last Man Standing" averaged 8.3 million viewers in Live + 7 ratings for the 2016-2017 season on ABC. It was the network's second most-watched comedy, after "Modern Family." Among the key Adults 18-49 demographic, the series averaged a 1.7/7. The series ranked as the No. 1 new program across all syndication when it debuted off-net during the 2016-2017 season. LAST MAN STANDING is produced by 20th Century Fox Television. The series was created by Jack Burditt.

The Lyics From Billy's Forest Chapter 154

Listen to "The Lyrics From Billys Forest Chapter 154" on Spreaker. My mother spent a lot of time warning me about the way I walked as a child. She'd say "I need you to calm down with the words you speak. Not everybody loves Jesus the way you do. You're going to get hurt deeply in life if you continue to be this way. You're going to be sharply judged and it's going to force you to change in ways that future decisions won't be able to heal." Mom knew of the seven needs a human requires in order to survive is the physical act of being accepted. Openly speaking of my spiritual beliefs meant having friends probably wasn't going to be one of my lifetime achievements. Living a life of faith has its rewards but man there are a lot of lonely days. I'm not committed to joining groups and or organizations that praise the higher purpose and plan. I'm not afraid to point out the enormous amount of fakes. It's difficult for my heart to digest. I study the big names on those microphones never knowing who they are after the job is done. I don't want to know. The message was sent. I took down a book full of notes. Lets move forward. Who do you become after the word has touched? You know what? I don't need to know. Mom was very true to her reasons on why she shared with me to hush up. This isn't a negative. It's about knowing how connected believers are in spirit. Being accepted is a true need but so often we change our way when those feelings of awesome vibrations create cracks on the paths that shape friends and family. 57 years deep into this life and I'm still hearing my mothers words, "I don't think your heart is strong enough to withstand the judgement others will have because of you're vocal studies with Christ." It's that thought from a mother so loving that challenged me to walk a beyond the four walls of church and speak the street of openness. I may not have a strong heart in her eyes but when you walk into my home you'll know that when the microphones not on I'm still shining in the glory of a loving Christ. Not too many have accepted that side of me. How do you grow beyond losing friends and assumed loved ones knowing that who you are without a stage is everything in his name? These aren't the words of a Bible thumper but the process of accountability by way of actuality.

Janet Gardner and Justin James

Listen to "Janet Gardner And Justin James Release Your Place In The Sun" on Spreaker.

Akbar Gbajabiamila

Listen to "Akbar Releases Everyone Can Be A Ninja" on Spreaker. AKBAR believes, "Everyone Can Be A Ninja". The high-energy, embullient host of the 5x Emmy-nominated competition series "American Ninja Warrior" (ANW) and former NFL player is proof positive. Born one of seven children to Nigerian immigrant parents, Akbar grew up on the hardscrabble streets of South Central LA. Refusing to settle with his given circumstances, Akbar got to work - earning his way to the top of not one, but two of the world's most competitive fields. In his debut book EVERYONE CAN BE A NINJA: Find Your Inner Warrior and Achieve Your Dreams (Gallery Books; a division of Simon & Schuster, May 7, 2019), Akbar outlines, through his own stories and parallels to top athletes, Ninjas and influential individuals, HOW to reach your goals and offers a game plan to overcome any obstacle. The latter includes how to: . Overcome obstacles both big and small. . Embrace being the underdog using it to positively change your circumstance . Trust the Process while seeking your God given purpose Akbar's Credos: . Purpose defeats fear. . Dreams are where you want to go, vision is why you want to get there. . Look up, stand up, and don't ever give up. . Fulfillment can only come when our life is aligned with our purpose. . We never reach our purpose; we live it. Praise for "Everyone Can Be A Ninja": "Akbar's enormous heart and honesty shine through on every page of this book. He not only reminds us that anything is possible with hard work and a positive attitude - he goes one step further to show how it's done. This is a book to inspire the warrior inside all of us." - Michael J. Fox "Fans will enjoy finding that Gbajabiamila's enthusiasm and witty storytelling work well on the page, and everyone will be moved by how he shares the limelight with contestants who tell their inspiring tales and by his axiom, 'Impossible is just an opinion, and opinions mean nothing."

Mari

Listen to "Mari From NBC's The Voice" on Spreaker. Mari grew up in a musical family. Her father is a songwriter and music producer while her mother is a vocalist. Her parents are also worship leaders, so naturally Mari sang in the praise team at church and around her community. In her teens, she was introduced to music outside of the church and now prides herself in singing all types of genres. Outside of singing, Mari has a cosmetology license and works at a salon in her hometown. Although Mari enjoys cosmetology, she hopes "The Voice" will allow her to focus on music, which is her true passion.

Trista And Ryan

Listen to "Trista And Ryan Add Energy To Tubi" on Spreaker. Trista Sutter (née Rehn) has seen pretty much every nook and cranny of Bachelor Nation. She was the runner-up during the reality dating show's precedent-setting first season, starring Alex Michel as the first Bachelor; she was the franchise's inaugural Bachelorette; and she also swears she's seen every single season of every Bachelor offshoot. And why not? For Sutter, the show proved to be life-changing-not least because she and Ryan, who now live in Vail, Colorado, form one of the only couples from the franchise who have had a long and lasting marriage. But that doesn't mean she and Ryan see the franchise through rose-colored glasses. Shortly before their love story-from The Bachelor Season 1, to The Bachelorette's first season, to their televised wedding special-becomes available to stream exclusively on the free service Tubi on April 1, the two told V.F. that being on the show could be total hell, thanks to the unrelenting, hawk-like gaze of its producers, and their propensity for string-pulling. As the two reflected on Colton Underwood's recent Bachelor season-and particularly his infamous fence jump-Ryan recalled a moment when he, too, had to give producers the slip. "Especially as you get toward the end [of the season], your emotions become real," Ryan said. "If you're a person like Colton seems to be, and like I was, you just need a break; you just need some time to think about things . . . You just need to escape." In his case, he said, the breaking point came on the day of his proposal to Trista during The Bachelorette Season 1. A producer had arranged to shoot the requisite getting-ready footage at his hotel-but in a moment of rebellion, Ryan woke up early and left before the team could arrive. In the moment, Ryan recalls, he was thinking, "Enough was enough. I was like, 'This could potentially be one of the biggest days of my life. I'm not gonna sit here and, like, let a bunch of people I don't know document that, and ask me a bunch of stupid questions that I'm tired of answering.'" "I think that's what happened with Colton," he added. "He's like, 'There goes the girl that I want at the end of the show, and I can either stay on course and let the producers dictate where this is gonna go, and end up with the wrong person, or I can take action, jump this fence, get away, and make this the way I want it.' I think it's really kind of admirable that he bucked the trend." Any seasoned Bachelor fan has struggled while trying to discern where participants' free will ends and the whims of producers begin. Trista said she was proud of the franchise and its producers this year for loosening the reins a little on Colton, and allowing his love story with the season's winner, Cassie, to unfold more authentically than Bachelor love stories sometimes do-especially in the end. "I think that the audience wants more of that," Trista said, "so I hope that they continue to kind of maybe alter the format for each person and what they need." As for what's allowed their marriage to last when so many Bachelor relationships have ended? Both emphasize the importance of luck. Ryan was only cast on the show in the first place, for instance, because his college roommate's girlfriend had appeared on the reality competition series The Mole, which shared an executive producer with The Bachelor; Ryan knew nothing about the show when he was later tapped for The Bachelorette. Apart from that, they said, their secret is simple: both make sure to prioritize their relationship, and they live in relatively remote Vail, far from the Southern California epicenter of television. They also had the benefit of appearing on the show before social media added a whole new layer of complication to both The Bachelor and contestants' post-Bachelor lives. They have also benefited from good timing. "We rode a wave of support when we got off the show," Ryan recalled. "People wanted that kind of story. So when we were successful and came off of it, people were really encouraging, for the most part, and there weren't the easy avenues of criticism that there are now." But when asked whether she believes contestants often appear on the show now as a shortcut to fame-rather than because they are truly open to finding love-Trista demurred. "I choose personally to give everyone the benefit of the doubt," she said. "Just as someone who's been there, I would hope that most people who go on the show, go on the show to actually find the love of their life." Though their own love story is now readily available online, Ryan said he has no desire to re-watch any of it, apart from their wedding. Which is understandable, since most of their journey involves the woman who would become his wife getting to know a cavalcade of other men. That said, Trista sees things differently: "I am the optimist of the family, and I keep trying to say-so our first moment seeing each other, our first conversation, our first date [are all documented]. No one has that!" When Ryan asked if she'd feel the same, if the situation were reversed and he had been the Bachelor? "I have been married to you for 15 years," Trista said without missing a beat. "So, yes. I know that you chose me."

Don't Write The Story

Listen to "Don't Write The Story" on Spreaker. I think it's because I'm a daily writer that's been lucky enough to have five books published. I'm very guilty of writing the story before any event takes place. I can be two weeks to three months from a moment that's been on the calendar and without a doubt I'll start laying out the story before anything arrives. Talk about setting ourselves up for failure! We write the story to prepare. To get ready for a moment of what could be a victory. It's almost like predicting what someone will say next. Sometimes we get it. On this podcast we dive into how much shame, guilt and fear we put ourselves through by writing the story before the accountability of actuality. Being aware of how we beat ourselves up over a non event actually has the staying power of deflating your willingness to want to grow. Why should you be happy about anything in life when the writer in your head and heart has already put the story in forward motion? I use several tools to keep myself focused on being present in this moment of Now. Meditation and Yoga Nidra are brilliant connections of getting the required energy for what you can handle Now. Nidra is what most Yoga Masters shove into the final moments of class. Truly studying it's greater strength should read about. Study it's history. Get caught up on why Nidra is a powerful step in connection and not to be used only at the end of class. The combination of meditation and Nidra create an openness of acceptance without having to sit in traffic and stress over an event several hours or months from your present place of Now. I daily write twice. Everyday. I'm not saying it's your thing but hand writing is an incredible way to keep yourself communicating with who you are. I'm pushing ink into the paper at 4:30 am. Then again around 3:30 to 4pm every afternoon. 25 years of this nonsense. Becoming aware of how you write the story light years ahead of its time prepares you to handle what's truly going on right now. I'm convinced that time isn't moving too fast. We're making the future happen long before it gets here.

Steve Young

Listen to "Steve Young From Bathtubs Over Broadway" on Spreaker. When he started as a comedy writer for the Late Show with David Letterman, Steve Young had few interests outside of his day job. But while gathering material for a segment on the show, Steve stumbled onto a cache of vintage record albums that would change his life forever. Bizarre cast recordings - marked "internal use only" - revealed full-throated Broadway-style musical shows about some of the most recognizable corporations in America: General Electric, McDonald's, Ford, DuPont, Xerox. They also featured writers and performers who would become legends, such as Chita Rivera, Kander & Ebb, Florence Henderson, and Bob Fosse. Steve didn't know much about musical theater, but these recordings delighted him in a way that nothing ever had. BATHTUBS OVER BROADWAY follows Steve Young on his quest to uncover all he can about this hidden world. While delving into treasure troves of forgotten archives, tracking down rare albums, unearthing unseen footage, and rediscovering composers and performers, Steve comes to form unlikely friendships and discovers how this discarded musical genre starring tractors and bathtubs was bigger than Broadway.

Pete Holmes

Listen to "Pete Holmes Releases Comedy Sex God" on Spreaker. Before Pete Holmes had a hugely successful podcast (You Made it Weird) or a wildly successful show on HBO (Crashing), Pete Holmes was a self-described mama's boy "my dad was my hero growing up, but my mom was my best friend. I always liked mom stuff: talking about your feelings, napping, gossiping," and church. Church is where he was able to explore the big questions, including the main one "what IS this?" Unfortunately, this came at the cost of sexual dysfunction "It really baked in the idea that my goodness was directly linked to my sexuality and that any sexuality was THE thing keeping me from being in God's favor." In COMEDY SEX GOD he recounts these early days, including how he fell in love with comedy; his college years, where he met his first wife (while both worked as reenactors pretending to be Puritans, wandering around Salem, MA) and then discovered, two years later that she was cheating; and how that led him to become an atheist. "Along with the Jetta, I lost God in the divorce." It was then that his spiritual journey truly began. Pete's failed attempt at a picture-perfect life forced him to re-examine his beliefs, but neither atheism, Christianity, nor copious bottles of Yellow Tail led him to enlightenment. In COMEDY SEX GOD, Holmes shares poignant and hilarious stories about climbing the comedy ladder and honing his crafts, as well as delving into the dating world, post-divorce, all while embarking on a soul-seeking journey that included: .A psychedelic mushroom trip that shifted everything: it's not about heaven or hell later-it's about achieving union and connection now. .Reconciling God and comedy: "God and life and sex are complicated and exploring these ideas in humorous ways often felt beautiful and unifying" .Realizing that the trails and pains of your life are just good episodes: On our fave shows, when something happens (good or bad) it leads to growth or change or loss and pushes the character forward. "When I'm in a tight spot, the quickest way to make myself laugh and gain a new perspective is by asking myself I wonder what's going to happen to Pete" .How discovering Ram Dass while bored on a plane changed his life forever...and how getting super horny while staying with the spiritual guru finally helped him make peace with his issues around sex and God. .Spirituality isn't fixed: Whatever God, guru, or philosophy works for you now may change. These things may come and go and morph and shift as you do. .Losing My Religion (it's not just a song by REM): "I once saw losing my faith as the worst thing I could possibly do, the one thing I was told never to do, and now I see it as an essential step to developing my three-dimensional, vibrant faith. I had to lose my faith to find it." These meaningful lessons and observations are woven throughout stories about how Pete went from playing college bars to getting his own HBO show (based on one of the more difficult parts of his life-"good episode!"), finding love again and much more. Beautifully written, spiritually profound, and often completely hilarious, COMEDY SEX GOD reveals a man at the top of his game, and a seeker in search of the deeper meanings of life, love, and comedy.

Diane Shader Smith

Listen to "Diane Shader Smith Releases Salt In My Soul" on Spreaker. Mallory Smith was diagnosed with Cystic Fibrosis at the age of 3. She died at the age of 25, two months after receiving a double lung transplant. Despite the torment of endless daily medical treatments, systemic hospital inefficiencies, and a deep understanding that she'd never lead a normal life, Mallory was determined to "live happy," a mantra she followed until her death. She kept a journal from age 15-25 and asked her mother, Diane Shader Smith, to edit its 2,500-pages and publish it after her death. You can view the 1-minute book trailer, which introduces Mallory in her own voice, here. On March 12, Random House will posthumously publish Mallory's memoir Salt in My Soul: An Unfinished Life. What Mallory didn't know in the last days of her battle with CF was that she would be the inspiration and catalyst for reigniting phage therapy, one of the only promising and viable options for treating "superbugs.” She was treated with phage therapy but didn’t receive the dose until it was too late – by the time it arrived she was already brain dead. The Navy will be announcing that the autopsy revealed that the phage treatment was, in fact, efficacious and would have saved her had she gotten it sooner. Salt in My Soul is also an intimate portrait of a young woman living her life, trying to figure out who she is, and sorting out her hopes, dreams, fears, and future while confronting the reality of her disease.

Dr Drew

Listen to "Dr Drew Introduces Us To Heal" on Spreaker. Millions of people turn to 'Dr. Drew' for advice on their health - on TV, radio and as a practicing internist. He currently hosts Dr. Drew Midday Live in Los Angeles and San Francisco, along with the MTV Teen Mom series, and presides over several podcasts. Previously, Pinsky hosted the ground breaking and long-running radio show, Loveline, Dr. Drew on Call on HLN, and Celebrity Rehab on VH1, among many other shows. He is also the author of the New York Times bestseller The Mirror Effect: How Celebrity Narcissism is Seducing America, and Cracked: Putting Broken Lives Together Again. Dr. Drew is teaming up with Heal, the leader in on-demand doctor house calls, to educate viewers on the new and more modern ways to access affordable and convenient healthcare - starting in the privacy and convenience of their own homes. During National Women's Health week is a perfect time for women and their loved ones to turn their attention on all the new ways that help them stop putting off seeing a doctor and start getting proactive about preventative care using technology that brings a doctor to you. From labs, to shots, to breast exams, Dr. Drew will answer all the questions about how all of this is now possible for women and their families across the U.S.

Buddy Valastro

Listen to "Buddy Valastro From The Cake Boss On Discovery Family" on Spreaker. As TV viewers everywhere already know, Cake Boss stars Buddy Valastro who – along with his family and crew -- create the most beautiful, extraordinary, eye-popping cakes from his shop, Carlo’s Bakery in Hoboken, NJ. Buddy, his four sisters, two brothers-in-law and cousins, plus a team of expert bakers, decorators and sculptors, make the impossible both possible and edible. Together, they tackle mechanical cakes, meaningful cakes, meat cakes and everything in between. This season, Buddy’s imagination works in overdrive as he and his crew design some of the wildest creations viewers have ever seen, including an epic fire-breathing dragon cake built with pyrotechnics, a drive-in movie theater cake complete with a built-in projector screen, and even a beef jerky cake! More than 50 years and thousands of customers later, Buddy and his team continue to find a way to embrace every new challenge and create sweets that are larger than life. Buddy’s father died when he was just 17 years old, leaving Buddy the responsibilities of running the family bakery. With the help of his family, Buddy took Carlo’s Bakery to new heights, expanding across the country and around the world. Buddy still oversees the day-to-day operation of his Hoboken, NJ, bakery, which includes keeping the peace within his family while creating hundreds of visually stunning cakes.